ONLINE FITNESS COACHING
FULL ONBOARDING CALL
CUSTOM NUTRITION
CUSTOM TRAINING PROGRAM
WEEKLY CHECK IN CALLS AND ACCOUNTABILITY
* APPLY FOR COACHING! 👈🏻
(click the link 😉)
MASTER TRAINER & COACH
I have been training and coaching clients for over 20 years. My experience began in a garage gym in Northern Indiana where my training partners were a 4 time Olympian and the Indiana State discus record holder. I earned a Division I college scholarship playing football and track & field and earned my degree in Exercise Science. After college I moved to California to pursue my Olympic dream and was coached by Swedish Hammer Throw record holder and 3-time Olympian, Tore Gustafsson. During my time training for the Olympics, I competed at a national level for over 10 years and spent a year in Hungary training with the Hungarian national team. I started training clients in 2000 at the Los Gatos Athletic club, owned by Olympic legend Ed Burke. Since that time, I have continued to pursue a career in coaching/training and have worked with a wide variety of clients from NFL athletes to individuals just getting started. I have trained over 1000 clients and owned my own successful bootcamp company. My approach is the same with every client, I am here to get you results in the most efficient way possible. I spent 10 years chasing my own Olympic dream and bring that same work ethic and focus to every single client.
Approach: I use a performance-based assessment and training approach with all my clients and go to every length possible to make sure you are successful. Do you need food shopping lists? GOT IT! Do you need extra workouts outside of the gym? GOT IT! Do you need lifestyle tips and knowledge to make sure you are getting the most out the workouts? GOT IT!!! My clients are my walking business card, I am fully invested in getting you results.
Clients: I train “fighters” that are ready to make changes and ready to elevate themselves to the next level. I don’t hand hold, but I promise if you are coachable and do the work, you will get the results. So, if you are ready to finally make those changes in your life that you have been telling yourself for years or looking to elevate your life…LETS GO!!!
EMPHASIS
Strength Training, Body Transformation, Sports Performance, Olympic Lifting, Human Performance/Lifestyle
EDUCATION & BACKGROUND
Ball State University
BS Exercise Science
National Strength and Conditioning Association
Certified Strength and Conditioning Coach
USA Weightlifting
Sports Performance Coach
Poliquin Performance
Level 1
Biosignature
PPSC
Pain Free Performance Specialist
USA Track & Field Athlete
4-time Olympic Trials Qualifier – Hammer Throw
3-time USA National Championships Qualifier- Hammer Throw
Strength and Sports Athlete/Student, Szombathely Hungary
Trained at the International Hammer throw training center under world famous coach Pal Nemeth
Ball State University Athletics
Football- fullback
Track and Field- Hammer Throw
Mid-American Conference Champion- Hammer Throw (1st field event champion in school history)
NCAA Qualifier
2 School Records (Hammer Throw, 35lb weight throw)
2 x team MVP
2 x team Captain
FULL ONBOARDING CALL
CUSTOM NUTRITION
CUSTOM TRAINING PROGRAM
WEEKLY CHECK IN CALLS AND ACCOUNTABILITY
* APPLY FOR COACHING! 👈🏻
(click the link 😉)
MASTER TRAINER & COACH
I have been training and coaching clients for over 20 years. My experience began in a garage gym in Northern Indiana where my training partners were a 4 time Olympian and the Indiana State discus record holder. I earned a Division I college scholarship playing football and track & field and earned my degree in Exercise Science. After college I moved to California to pursue my Olympic dream and was coached by Swedish Hammer Throw record holder and 3-time Olympian, Tore Gustafsson. During my time training for the Olympics, I competed at a national level for over 10 years and spent a year in Hungary training with the Hungarian national team. I started training clients in 2000 at the Los Gatos Athletic club, owned by Olympic legend Ed Burke. Since that time, I have continued to pursue a career in coaching/training and have worked with a wide variety of clients from NFL athletes to individuals just getting started. I have trained over 1000 clients and owned my own successful bootcamp company. My approach is the same with every client, I am here to get you results in the most efficient way possible. I spent 10 years chasing my own Olympic dream and bring that same work ethic and focus to every single client.
Approach: I use a performance-based assessment and training approach with all my clients and go to every length possible to make sure you are successful. Do you need food shopping lists? GOT IT! Do you need extra workouts outside of the gym? GOT IT! Do you need lifestyle tips and knowledge to make sure you are getting the most out the workouts? GOT IT!!! My clients are my walking business card, I am fully invested in getting you results.
Clients: I train “fighters” that are ready to make changes and ready to elevate themselves to the next level. I don’t hand hold, but I promise if you are coachable and do the work, you will get the results. So, if you are ready to finally make those changes in your life that you have been telling yourself for years or looking to elevate your life…LETS GO!!!
EMPHASIS
Strength Training, Body Transformation, Sports Performance, Olympic Lifting, Human Performance/Lifestyle
EDUCATION & BACKGROUND
Ball State University
BS Exercise Science
National Strength and Conditioning Association
Certified Strength and Conditioning Coach
USA Weightlifting
Sports Performance Coach
Poliquin Performance
Level 1
Biosignature
PPSC
Pain Free Performance Specialist
USA Track & Field Athlete
4-time Olympic Trials Qualifier – Hammer Throw
3-time USA National Championships Qualifier- Hammer Throw
Strength and Sports Athlete/Student, Szombathely Hungary
Trained at the International Hammer throw training center under world famous coach Pal Nemeth
Ball State University Athletics
Football- fullback
Track and Field- Hammer Throw
Mid-American Conference Champion- Hammer Throw (1st field event champion in school history)
NCAA Qualifier
2 School Records (Hammer Throw, 35lb weight throw)
2 x team MVP
2 x team Captain
